32 ingredients. Every dose disclosed.

Supports cognitive function and mental clarity through the working morning. One of the slow-compounding actives in Rise: its case is built on daily consistency, not on any single dose.

Supports energy production and oxygen utilisation. Where Lion's Mane works on clarity, Cordyceps works on output: steady energy for the hours your day actually demands.

Supports stress resilience and mental performance under pressure. Standardised to 3% rosavins and 1% salidroside, the specification the human research actually used.

An amino acid your body uses to produce key neurotransmitters. Supports mental performance under stress, the mornings when demand runs ahead of sleep.

A dense source of choline, the raw material of acetylcholine, the neurotransmitter behind focus and recall. It feeds the same cholinergic system Citicoline supports, from a second angle.

Supports choline levels in the brain, the raw material your neurons use for signalling. In practice, that means support for focus and mental clarity when attention has to hold.

A black pepper extract with one job: absorption. It supports the bioavailability of the ingredients taken alongside it, so the quantities on this page do more of their work.

Supports focus and alertness through the morning. Of everything in Rise, this is the ingredient you are most likely to notice working.

Supports energy metabolism, part of the enzyme machinery that turns food into usable fuel. Included to cover the morning's metabolic groundwork, not to headline the label.

Supports energy metabolism and nervous system function. 16 mg matches the European daily reference intake: a working quantity, not a marketing one.

Supports energy metabolism and nervous system function, including pathways involved in neurotransmitter production. In Rise it works alongside L-Tyrosine rather than in isolation.

Supports energy metabolism, with a particular role in how fats and carbohydrates are processed. A microgram-scale ingredient, disclosed exactly, because every quantity on this page is.

Supports energy metabolism and nervous system function. The number looks small because micrograms are how B12 works; it is disclosed to the decimal like everything else in the system.

Supports immune function and the protection of cells from oxidative stress. At 200 mg, it is a working daily quantity rather than a token inclusion.

Supports immune function and muscle function. The 0.015 mg dose is 600 IU in more familiar units: steady daily cover for a vitamin that comes mainly from sunlight.

Supports immune function and cognitive function. Zinc is a background mineral in the truest sense: hundreds of enzymes depend on it, and Rise keeps the level covered daily.

Supports relaxation and natural wind-down at the close of the day. The lead mushroom in Dream's overnight blend, and the largest of the four at 600 mg.

Supports immune function and cellular health. Recovery is not only neurological, and Turkey Tail covers the overnight maintenance you never see happening.

Supports immune function and cellular health, working in the background of the night. In Dream it sits alongside the botanicals in the wind-down phase of the formula.

Supports immune function and cellular health. Its polysaccharides complete the mushroom layer of Dream, the part of the formula working while nothing feels like it is happening.

Traditional botanical support for sleep, with centuries of use behind it. Supports relaxation as the evening moves towards the night.

Supports relaxation and natural wind-down. A traditional botanical for sleep, standardised so the quantity of active flavones is measured, not assumed.

Supports relaxation and natural wind-down. Standardised to 1.2% apigenin, so the familiar calming reputation arrives at a measured strength rather than a teabag's.

Supports sleep quality and the natural drop in core body temperature that signals to your body it is time to sleep. The largest single active in Dream.

Supports relaxation and natural wind-down. GABA sits in the downregulation layer of Dream, alongside L-Theanine and the botanicals, at the front end of the night.

An amino acid precursor on the pathway your body uses to make serotonin. Supports sleep quality by supplying raw material rather than a finished hormone, leaving the timing to your own biology.

Supports muscle relaxation, nervous system function and sleep quality. The one ingredient that appears twice in the system: at night in Dream, and as a foundation mineral in Base.

Supports relaxation without drowsiness. In Dream it eases the shift from a switched-on evening into actual rest: calm that moves you towards sleep rather than forcing it.

Supports ATP production, the energy currency your muscles and brain both draw on. Supports muscle performance during high-intensity exercise, and the value builds through daily consistency rather than timing.

The electrolyte your body turns over fastest, replaced daily in Base. The panel discloses both halves: 210 mg sodium and 324 mg chloride per serving.

Supports muscle function and nervous system function. Potassium works opposite sodium in the fluid balance across your cells; each serving carries 179 mg of it.

Supports muscle function and electrolyte balance. The 48 mg of calcium per serving completes a four-mineral electrolyte profile: sodium, potassium, calcium and magnesium.